Today’s generation is all about the internet. Everything you do is all with the help of internet. And almost everything seems to be impossible without the internet in today’s world. Right from a kid to that of an adult, everyone’s world resides within the internet. All this only proves that the internet has been a blessing to people. But every coin has it’s prod as well as cons. The Internet is, but excessive use of it can lead to addiction. And addiction to anything is harmful.
You may be drawn to the internet when you are trying very hard to focus on something. Thus, these few tips can help you get rid of your internet addiction
- Disconnect the internet
This may sound tough, but gradually you will be able to do it. Just switch off your phones, your WiFi and get rid of it. You can check up on your emails, but do not stick to it.
- Don’t waste time on the internet
Ironically, the Internet was discovered to save the time of people, but today most of the people spend rather waste their time over the internet. With the introduction of social media websites such as Facebook, Instagram, WhatsApp and so much more, kids are always into it. Check on these social media for some time but prevent it from getting over you. Instead, take some time out and be productive.
- Create a plan
Once you prepare your plan, you will effectively be able to get rid of your internet addiction. Once you have allocated one slot to all your works, you will be able to get rid of the addiction. You should include break times in between so that you can cope with your busy schedule. Thus, it is kind of a reward for being focused on studying.
You should keep on trying, and eventually, you will be able to get over your internet addiction.
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